How do I join the Alex Challenge?

[zakatak]

Ok, since I am not technically Atkins or WW, I still want to kick the sugar habit for good, so I am officially starting the Alex Challenge now...

so... what do I do?

My plan is to eliminate all refined sugars/flours and keep low fat (no krispie kremes lol) for 35 days... RIGHT on up to my Disney trip (then, well.. ). Hopefully, I will be in a much better frame of mind/body to limit treats at WDW instead of binging out of control... Ya think?

So, there it is... Starting tomorrow (really!)... Do I keep track here? Or just let Sir Alex know when I have completed it? Does anyone want to be my sugar challenge buddy?

Karen

 

[wovenwonder]

Welcome Back! You missed us, didn't you

I'd be happy to be a check in 'sugar buddy' for you! You will be amazed at how good you feel by giving up that one little thing.

YOU CAN DO IT!

 

[Luvinit]

Sounds good to me Zakatak....we will be with ya all the way!!!! Don't get discouraged if you need to "tweek" what you are doing along the way. I have found that "doing my own thing" rather than following a plan sometimes means I start it one way, and fix it as I go.!!!!!

You should have no problems here...everyone is awesome!!! Let us know how you are doing!!!

When you complete your challange..just holler...someone will help with the clippie...
(PS...when most of us did the original challenge...it was only for a week before we got our clippies...but if you want to do it longer...GO FOR IT!!!)

BEST of Luck!!!

Tracy