hi! new to this board

[disneyfanatic23]

Hi! I just found this part of the board and I am glad I have. I just started the South Beach Diet and have lost 10 pounds in 5 days. I am thrilled. It isnt to hard to stay on the diet because I can still eat but just have to take out the ad stuff. I want to lose 30 lbs so I guess im a third of the way there! I have also been excerising doing cardio and weight training. Well I hope to get to know you all better!

Christina

 

[ohMom]

to the WISH board! i'm glad you found us here -- this board is a great place for friendship, support, motivation, and encouragement!

WOWSER!! 10 lbs in 5 days!

congratulations on your loss -- hang strong and remember to come and post on your tough days to help get you through, and post on your great days to inspire those of us who may be down that day

 

[Tiger Lily 03]

Welcome to WISH!

You have found the best place to be! WISH folks are the greatest. I am so happy that you are here! 10 pounds already! That is amazing.

Join in on any thread or start one too. I look forward to reading of your progress.

 

[Hermosa11]

I "found" this thread too! (today as a matter of fact). I have more weight to lose than you, but still............good luck to us! both. I am just staying on track, eating healthy protein, minimum breads....fruit, veggies.....small treat,
milk..............lost 10 lbs. in the past two weeks. that is encouraging me! to keep on doing what I am doing..........

 

[NCRedding]

Welcome to WISH--there are lots of nice people here! I would love to hear about your success on SB. I've tried Atkins, but can't keep doing it, so now I am searching for what will work for me.

 

[Laurajean1014]

Congratulations in finding us!

Also, congrats on losing 10 lbs.

I am a professional weight loss expert. I've been losing weight since I was a kid and continually battle the bulge. But if you don't try, you can't succeed.

Good luck to you and post often!

 

[the Fidge]

Well, heres another one! I sustained a back injury 5 years ago and gained a ton! I cannot look at myself any longer like this and hope that I can get inspired. I am glad to see a place that is very encouraging. I pray this maybe the begining of a journey I am in very much need of. Thanks for having this here! Hope is a great thing to know and a bigger blessing to give thanks for sharing hope with me!