Hi everyone

[Grog]

This is my first time to visit this board. My SO and I both started on the South Beach diet a couple of days ago and I wanted to do a search and see who else might be on it and what they thought. So far it seems positive. At first I thought the first two weeks would be difficult, but after our third full day on it I already feel a bit better (I'm sure part of that is mental because I'm feeling good about eating better). In the past I've always managed to lose weight by simply cutting back on the fat, but I always lose my willpower after about six months and start gaining the weight back. I'm pretty psyched about this diet and really feel up to giving it a go. I guess a part of me finally got tired of being tired all the time and want to feel what it is like to have some energy again.

 

[RaySharpton]

I just wanted to welcome you to the WISH boards and wish you well.

You can do it.

God bless, best wishes, and encouragement, RaySharpton

 

[LuvTigger]

I really think the key is to find a plan you can live with and that really can create a lifestyle change. Sounds like you're on the right track! I hope you decide to take the WISH challenge and make WISH part of your daily routine!

 

[ohMom]

to our family of LOSERS!! I'm soooo glad you decided to let us be a part of your weight loss journey. Remember to come here on the hard days and let us help you through it; and definately on the good days to inspire me on a bad day!!

I know you will be successful because you have joined the BESTEST support group in cyberworld!

 

[becka]

Welcome to WISH!!!

Take the challenge, grab a clippie and keep visiting. There are several people here on WISH that are doing the South Beach Diet as well as many others on WW, Atkins, low-fat, Slim Fast, etc. - every possible plan is represented here. We always love to meet new "losers"!

 

[TigH]

Hello and welcome, Grog!!!

Glad to have you joining us! I can't wait to hear about your experience with the SBD! A friend of mine and her husband have been on it for about 2 weeks now and they are having great results and really seem to enjoy the program! Good luck to you! Hope to see you posting often! Grab your WISH clippie, ok?

 

[Beanie]

Welcome to the WISH Board!

You will find lots of support and encouragement here, so jump right in and start posting!! We are so glad you found us!

 

[nicolep91]

Hi Grog!

I just joined the South Beach Diet Online today!! I've been a member of WISH for a while now, but my weight loss seems to have stopped with my plan of just calorie counting and exercising so I decided I was ready to try something new.

I'm actually going to start officially on Monday since I wanted to give myself a few days to read everything over. Plus, I had already bought my groceries for this week and I didn't want to waste them.

I'm glad to hear you like the diet so far. Hope it works well for us both!

 

[kamgen]

Welcome to WISH! This is the best place to come for advice and motivation!!!
Good luck with your plan and glad you are joining us!