windwalker
I need an Adventure
- Joined
- Dec 28, 2006
- Messages
- 6,477
He is out there he is waiting. He wants nothing better than to bind you and make you helpless. He wants so much to strip you of your courage and your self confidence. He wants to make you give up and quit. He is FEAR! His weapons are dought and worry. He thinks you are alone and and easy kill.
He is good at what he does. He worms his way into your confidence and breeds dought and leaves you unsure of yourself. He makes you worry about so many little things that are irrelevent.
He wants you to worry about not eating the right food, not getting enouth sleep and not wearing the proper shoes. He wants to destroy you from within.
Your are not alone. You are a member of the elite team, you are magic, you are ready and you believe. A bumble bee can not fly, it's aerodynamicly impossible. But the bee flies because she believes she can. She has learned the magic.
There is to much conflicting information out there, you don't know what to believe. Don't let it cloud your mind. Believe in yourself and fly.
Food: Eat a good dinner the night before the race. Make it something you like and you know will not bother your stomach. Avoid hot spicy food but eat what you like. Don't try anything strange and different, it's your comfort food time. Have something ready to eat an hour or so before the race time. Cereal, bread, an energy bar.... When Erica and I do our 20 mile training walks we start with a big breakfast, hikers in the mountians sure wouldn't start out the day with an empty stomach. There is water and ade on the course, if you have used gels and such bring them along.
Sleep: Go to bed a little early and just relax, if you try to make yourself sleep you never will. Just relax and mentally see yourself finishing and having fun. Most of us ain't gonna win the darn race anyway so just relax and have fun. It is Disney World after all.
Packet pick up: It's easy you get in the line, when you get to the signin place, have your picture ID ready and get your stuff. Then enjoy the expo and the speakers. You will find wishers everywhere.
Race Day: You will find lots of WISH team members at the pre start, just join the group, you are already welcome, you don't need an invite. Start slow and just take in the sights. After you are warm and moving easy get in your planned and practiced pace and let it flow. Enjoy the magic around you.
After the race relax, rest and we will see you at the Pleasure Island adventurer's club.
Pary Panda
"YARC"
He is good at what he does. He worms his way into your confidence and breeds dought and leaves you unsure of yourself. He makes you worry about so many little things that are irrelevent.
He wants you to worry about not eating the right food, not getting enouth sleep and not wearing the proper shoes. He wants to destroy you from within.
Your are not alone. You are a member of the elite team, you are magic, you are ready and you believe. A bumble bee can not fly, it's aerodynamicly impossible. But the bee flies because she believes she can. She has learned the magic.
There is to much conflicting information out there, you don't know what to believe. Don't let it cloud your mind. Believe in yourself and fly.
Food: Eat a good dinner the night before the race. Make it something you like and you know will not bother your stomach. Avoid hot spicy food but eat what you like. Don't try anything strange and different, it's your comfort food time. Have something ready to eat an hour or so before the race time. Cereal, bread, an energy bar.... When Erica and I do our 20 mile training walks we start with a big breakfast, hikers in the mountians sure wouldn't start out the day with an empty stomach. There is water and ade on the course, if you have used gels and such bring them along.
Sleep: Go to bed a little early and just relax, if you try to make yourself sleep you never will. Just relax and mentally see yourself finishing and having fun. Most of us ain't gonna win the darn race anyway so just relax and have fun. It is Disney World after all.
Packet pick up: It's easy you get in the line, when you get to the signin place, have your picture ID ready and get your stuff. Then enjoy the expo and the speakers. You will find wishers everywhere.
Race Day: You will find lots of WISH team members at the pre start, just join the group, you are already welcome, you don't need an invite. Start slow and just take in the sights. After you are warm and moving easy get in your planned and practiced pace and let it flow. Enjoy the magic around you.
After the race relax, rest and we will see you at the Pleasure Island adventurer's club.
Pary Panda
"YARC"
