Thanks Prue
I'm hoping things will be different next time - I'm not worrying about the flight and normally I do
.
I was recommended a fear of flying course - BA and Virgin do them. I've heard they help. Haven't been on one myself.
If the turbulance gets bad I keep chanting in my head "Turbulance is scarey but not dangerous". It did help.
Wonder if flying First Class would make the trip better...might see if DH will fall for that
I keep thinking, there must be a lot of scared people on each flight. Not sure how many you can fit on one plane - 300ish? There have got to be MANY who are nervous. Its always nice to know you're not the only one.
BIG HUGS to all you bad flyers!
I'm hoping things will be different next time - I'm not worrying about the flight and normally I do
. I was recommended a fear of flying course - BA and Virgin do them. I've heard they help. Haven't been on one myself.
If the turbulance gets bad I keep chanting in my head "Turbulance is scarey but not dangerous". It did help.
Wonder if flying First Class would make the trip better...might see if DH will fall for that
I keep thinking, there must be a lot of scared people on each flight. Not sure how many you can fit on one plane - 300ish? There have got to be MANY who are nervous. Its always nice to know you're not the only one.
BIG HUGS to all you bad flyers!

) and it really relaxes him and helps him sleep.