Hakuna Matata; Independent, proud, and flashy!

[windwalker]

Hi Guys and Princesses.

Today was a total waste for exercise. I was going out this morning but we had a stormk come through. This evening after work I needed to get the laundry and the marketing done.

Tomorrow will be a killer workout.

Dave

 

[Hockeychic]

Sorry to hear you didn't get your workout in Dave.

This summer is terrible...I am thinking of asking for a refund!!!!!

WTG on getting in the miles Lynn!!! Take care of that knee however....maybe you can start training for the Tour

Jack: your labour day plans sound like alot of fun!!!

Have a good one all!!

 

[windwalker]

Good mornng y'all.

Hi Kimmer, looks like we are the only ones up his early.

I'm having an issue with my foot so I'm resting today also. I think it's just a little soreness from the speed intervals. I haven't done those for almost two years so probably have some mad muscle fibers.

Have an awesome day y'all,

Dave

 

[Hockeychic]

Hey Dave just you and me take care of that foot my friend!!!!!

 

[windwalker]

Hey Dave just you and me take care of that foot my friend!!!!!

I miss you Kimmer, I'm glad we got to have our spring trip to see you. That weekend with you and Mike, Vicky and the the weasel family was awesome. I tried to store up Kimmer hugs but ya can't ever have enough of those.

Time for some coffee to wake up.

Dave

 

[Hockeychic]

I miss you Kimmer, I'm glad we got to have our spring trip to see you. That weekend with you and Mike, Vicky and the the weasel family was awesome. I tried to store up Kimmer hugs but ya can't ever have enough of those.

Time for some coffee to wake up.

Dave

I am so glad we did as well, cause Jan to Jan is way to long with no Oct trip for either of us this year

 

[Scott H]

Morning Kids,

Take care and rest those feets OK....

5K in the books, too excited to go for a long run this morning this stage of the tour, should be very very good.

Breakfast burritos as we forgot to get out a protein source from the freezer/

Coffee is on , tour on DVR , which is good we can skip the commercials...

Have a great one.

Not sure what else will take place might treat Lynn to a Sams Club Sample Lunch....

 

[funwalker]

Hi TEAM!

Not sure what I am in training for
I feel like I have missed a lot but am trying to read and keep up-

I forget what day is what-
DD ER - Sunday am 911 call
ER Monday am - admitted to the hospital
DD Released from the hospital on Thursday afternoon for the third time since the first of June.
ER Thursday night
ER Friday morning
ER Friday night - scared me beyond words- I left work trying to find her-she did not answer her cell phone. She arrived safely.
We think maybe now her medications are back on track.

She might have a record for number of trips to ER since June 1st.
They are not minor quick visits they keep her for an average of 5-6 hours at a time.

 

[windwalker]

Margie darlin, please feel the love and caring I'm sending your way. I'm a dreamer and reality somethimes seems like a concept I don't really want to buy into, but I believe that if you care enough for someone they can feel it even over a long distance. Sarah will get better, because we want that for her and I want that for you.

Dave

 

[wellesleyprincess]

Hi guys,

I'm still trying to get internet in the apartment (stinking AT &T), so that's why posting has been rather limited.

I did 3 miles last night and had a really bad wipe out. I'm okay but pretty scraped up.

I have a new appointment scheduled for next week, so hopefully things will be more regular after that.

Best,
Jennifer

 

[Hockeychic]

Margie, I don't know all the trips to the ER are all for just wanted to send you lots of PD

 

[windwalker]

Hi guys,

I'm still trying to get internet in the apartment (stinking AT &T), so that's why posting has been rather limited.

I did 3 miles last night and had a really bad wipe out. I'm okay but pretty scraped up.

I have a new appointment scheduled for next week, so hopefully things will be more regular after that.

Best,
Jennifer

I fell once race walking and I was bleeding from my hands elbows and knees, I looked pretty aweful by the time I went the 5 miles back to the Gym. I looted as though I had been beaten and left for dead. That afternoon I had a massage and when she hit a bruised place I whimpered.

Fell better Jennifer.

Dave

 

[Scott H]

Margie adn Jennifer, you guys take care ok..

Jennifer, have you condisered teathering your cell phone for Internet access??

 

[jship210]

Margie & Jenn~ take care of those ankles don't rush it..
BIG Thunderstorms overnight,, but nothing got hit around here.
Beutiful day sunny 80's.
We're just grillin' & chillin'. Beach traffic was a bear today people everywhere. We stay away during the day, we might head down after diiner for a little while, when everyone's headed home.

Scott~ gotta love Lowes! (it's a guy thing)

 

[bunnyfoo]

Hi Team! Went out this morning and had a really great 3 miler! I ran it in my fastest time ever 29:24. I know, not the most impressive time but definitely an improvement for me. That route usually takes me anywhere from 32 - 36 minutes. Will go out for another 3 miler tomorrow and then for a massage! Oh yeah, lost another 1.5 pounds this week Maybe the weight loss is making me speedier!

Jennifer - Hope you're feeling better and you weren't too banged up.

Scott - Mmm... I did those sample lunches at Sam's several times! Unfortunately, Sam's closed all of their locations in the Toronto area. Did you get a pic of the pancake mixer

Kim - But the weather is great for running. It's cool and I haven't had to bother very much with sunscreen (Ya... I know you're suppose to wear it even when it's cloudy, but I'm lazy).

Dave - So do you think you and Erica will come back up for the Toronto Women's 1/2 next May?

Jack - Sounds like a fun weekend!

Lynn - Glad the new bed is working out Who would have thought a new mattress could make such a difference.

Margie - and for you and DD. Keep us posted!

Okay take care everyone! And have a great weekend

 

[wdw4us]

Hi guys,

I'm still trying to get internet in the apartment (stinking AT &T), so that's why posting has been rather limited.

I did 3 miles last night and had a really bad wipe out. I'm okay but pretty scraped up.

I have a new appointment scheduled for next week, so hopefully things will be more regular after that.

Best,
Jennifer

Oh Jennifer, I fell during the 1st mile of the half in 2008. My hand was pretty bad. I found a purell station on the way to the MK and cleaned it out. Many non-disney words were said. When I went to the medical tent after the race they cleaned it out again for me. Holy crap it hurt.

I fell last December when Mark and I were training in Disney, banged up my knee and ribs. What a mess

Recently I was fooling around in a store and Miranda warned me not to in case I fell. I told her I was wearing high heels, I only fall in my sneakers! She had to agree.

Tomorrow is the shower for her and baby Josie. We're all ready and will be glad when it;s over. Last year it was the wedding shower in the back yard. We had a tent but it still rained so much I opted to write a check. So much easier and stress free.

Bunnyfoo - Nick is in LA and San Diego with Mystery Team - he worked on a 5 min short for them and now is attending Comic-con. He had to build them a booth for the show. Hope is with him this weekend enjoying all the sights and movie premiers. They just spent the entire day in a hall for Lost and Iron ManII among other panel discussions. What a time for them. So lucky. Studio picked up expenses.

I still read a lot of posts and now that this whole shower thing will be done, Mark and I really need to get back into the groove. Before we know it winter will be back - even though we've had only a handful of sunny days. NH this year is tough.

Well final stitches in the quilt have to be done so I'll sign off.

Jen - take care of that knee!

denise

 

[windwalker]

Denise that's funny about not falling in heels but in tennies.

Vicky, we will if Kimmer will have us back.

Scott, I need a drink at the Tiki bar.

Margie I just want to hold you and let you cry on my shoulder as long as you need to.

Jennifer, hope you heal up quick.

Everyone have a restful evening.

Dave

 

[Hockeychic]

Vicky, another 1.5 pds..that is awesome girl but where are you losing it from...you look amazing already

Dave: You and Erica are always welcome back!!!!!!

Denise: Have fun at the shower!!!!

Jack, Scott. Mike would be right there with you. We now have a Home Depot, and Lowes within a block of each other....

Jennifer, sorry to hear about your fall. Hope you are feeling better today

AFM: Today I have a fairly big workout day planned, weights, hip hop abs and a 10K walk. We also have to fit in a fundraiser car wash. One of my DS's friends dove into the lake and broke 3 vertibre and crushed 1 vert in his neck. He has been in hospital for about 3 weeks now with the halo on his head, he is mostly breathing unassisted now but still needs help clearing his lungs and still can;t feel below his chest. This poor kid is only 20 years old. They didn't do anything they have't done a 100 times but just this one time it was the wrong place. ANy PD to be sent his way would be awesome!!!

Off to get started.

Have a great day all

 

[wellesleyprincess]

Thanks everyone!

I'm okay just pretty bruised and scratched. It looks worse than it feels.

I did 4 miles in 35 minutes this morning and am going to try to do my long run tomorrow. I'm going slower to be careful not to trip again.

Best,
Jennifer

 

[Scott H]

Jennifer and everyone else you have to be careful of those Gravity Storms.... They will catch you every time.

Morning Kids, ran 7.77 miles at a 11:23 pace, leaked a lot and glad I had water with me.

Sport dink almost consumed, coffee in the Buzz Lightyear cup and the Tour on DVR. Will crank out some Macadamia Banana Pineapple Pancakes when we cool down. Lynn got in a three mile do walk.

Not sure what the day will bring, I should do some work today, but we will see.

Enjoy life kids cause I do believe today has yet to be lived in.