Hakuna Matata Happy New Year!

Did anyone from Hakuna Matata do the 5k this morning? If so, I hope it went well.

I did 3 miles in 25 minutes, but I'm thinking I may have gone too hard/fast. When I got back, I had some mild shin splint type pain.

Yes we had a super time at the 5K. Erica and I did it with Hockeychic, Scott H and Lynn G and a group of WISHers and DRs. It was cold and we were all frozen by the time we got back to the rooms.

Yep, sounds like you might not have warmed up enough. My shins usually let me know when I do that.

Party Panda:hippie:
 
Miranda, Nick, Denise and Margie finished the half in under 31/2 hours clock time! Yea! :banana:

Hakuna Matat Rules!
 
Miranda, Nick, Denise and Margie finished the half in under 31/2 hours clock time! Yea! :banana:

Hakuna Matat Rules!

Yes and they all looked strong and graceful. Scott H., finished just over 3 hours clock time so chip was probably around or just below three hours. He was with Patrick, "TooFools" hubby.

All our princesses were in awesome shape and did really good.

Erica and I will be joining the ranks tomorrow as we do her 3rd full marathon.

Party Panda:hippie:
 
It was an eventful day. We met with Dave & Erica by accident waiting for the bus to go to the race. Rode the elevator with Robert & Linda at the BW from disneyrunning.com. Then off to race. Nick tracked our mileage with his Nike ipod and between all the walking to the race start and the race it turned out to be 15,4 miles!

I was in a different corral f and the kids were in C but I had 2 friends with me in F so it was fine. Saw the man that looked like Santa, and another young man in a red speedo :cool1: so there were benefits for being in the back!!

I of course did not get in my best time because the firs 5k we were too crowded with "players" so I had to ramp it up for the remainder of the race. My watch died so I had no idea how I was doing but I was working hard to powerwalk the whole thing. Around mile 9 I started to be a bit sore so I changed my stride and rested till mile 10 then picked up the pace. I finished with a chip time of 3;12which is 12 min longer than I wanted but in retrospect, I didn't feel too bad my lower back is tight from not stretching enough but all in all I'm doing better than last year and that comes from training a lot this past summer to build a good base.

At the end Miranda and Nick were waiting for me. Unfortunately this is where I found that Hope had been swept at mile 8. She was trying hard and hoping for a miracle since she had hurt her back, had tried to keep up the pace but her stop at the MK for the b-room did her in. She said all that were swept on the bus were crying. When we met up with her we were all teary eyed. It makes our finish bitter-sweet. She's a trooper though, she is already up and out the door to volunteer for the full, she's at the Studios and is having fun so the WISH motto comes through, she's down but not out, she plans on doing another in a couple of years when she has more time to train, a stronger back and maybe the rest of us the desire to do it again.

So this morning I'll put on my medal, my shirt from the 1/2 and walk to the bridge by the Swan and wait for the eilte runners to come by and see all the best there is.

Miranda did to the race, even tho she is not accounted for since she lost her chip and was not recorded - she was very sad about that. She met Nick at the MK where mark was waiting for us with food and drink - thank God - and they finished together so she knows her time. She's tired, sore but a trooper for doing it pregnant!

Thanks for your support. signing off for now.

denise
 

:cheer2: :cheer2: :cheer2:

I am proud of ALL of you who participated in the races this weekend! Way to go!

:cheer2: :cheer2: :cheer2:

I'm proud of those of us who didn't make it to the races this year, too! We're keepin' on keepin' on! :cool1:
 
Thanks for the report, Denise! I was wondering why I wasn't getting reports on Miranda!

Congratulations! Wachin' Dave and Erica today, no reports, yet!
 
Good morning team,
First of all, bravo to all of you who did so well at WDW this week-end.

Now I hope I can come back with the team since I have been away for a long time. :blush: But reading the race report on this board and on DR have given me the motivation to start again and now I have some goals on paper. The Ottawa half in May, maybe Beach to Beacon in August in Maine, the Race for the Taste at WDW in October and the big finale, WDW week-end in January 2010.

So I am giving myself a kick in the butt and I have 359 days to get ready for marathon week-end. Now do I try to do the Goofy or not? Anyone on the team thinking that far ahead yet??

Have a nice day.

Diane
 
Thanks for the report, Denise! I was wondering why I wasn't getting reports on Miranda!

Congratulations! Wachin' Dave and Erica today, no reports, yet!


Sweet Captain, Dave, Erica and Margie had 2 parties after the marathon and we are off to the Airport with Margie and then 2 more parties today. We will post as soon as we can come up for air.

We are having a super time and no one is to sore. Erica did great except that we got seperated and someone said she was way back behind so I went back to the end to find her, finally got her on the phone and she was several miles ahead instead of behind.

Have a super day y'all.

Party Panda:hippie:
 
Well, we;re packing and getting ready to go home. Tired today but will miss the warmth of florida. We had a nice dessert party last night and met Bunnyfoo and Margie. Of course Dave and Erica. A few other wishers that I have never "TALKED" to but always nice and welcoming.

So, everyone have a nice Monday, ease into the week and then come out fighting for the next race or goal you have made for yourself, it's the only way to achieve them.

Take care

denise
 
Good morning!

I talked to Margie, she was at the airport this morning. She is excited and signing up for the Goofy later today! We can't wait! We have the (itch) :cat:

Glad to hear everyone had a great time.

:welcome: back French Lady! Glad to see you, again!!!!!

Off for some Cross training! Ya'll make a great day!
 
Back to the reality of work today & really cold temps.

Denise, Thanks so much for the pins. They were fantastic. I was able to meet up with Vicky before the start of the race to receive mine. :thumbsup2

Congrats! to all. We should all be proud of our great accomplishments this weekend. :yay:

Met up with Vicky in the start corral. I needed one last portopotty stop just before the start & never made it back to see her before the start.

Coming from cold temps. I found the race weather perfect. What a great morning.

Next stop Goofy 2010! Sue
 
Connie, I'm also registered. Didn't want to take a chance of not getting in. I think it is going to sellout fast.

Training starts today.....I'm taking the night off. :rotfl: I'm tired from travel & need to do groceries etc. Back at it Tues. night. More snow & very cold temps. coming. I'll be on the tm.......Sue
 
Congrats to everyone on the marathon and/or half! You all did wonderful and we're proud of you.

I did 5 miles in 45 minutes today. I'm trying to build up my distance base again and will restart speed work in February.
 
Morning Kids,

Sorry I did not get to meet some of you, but there is always next year. I am really proud of Lynn finishing the full. She has said she is glad she did it and thinks the 1/2's are better for her.

I did pass Nick and Miranda somewhere on the 1/2 they loked good ad glad they finished well.

I did make the full Dopey, times were OK but always want a little faster, but proud I did it.

We have registered for next year, the Goofy for me and te 1/2 for Lynn.

Having fun seeing one and all,

Again Denise those pins totally ROCK>>>>>>

Off to teh Studios today,
 
Good morning,

To begin, safe travelling for those of you coming back from WDW and to those coming back up north enjoy the cold weather. I went for a run yesterday afternoon and it was beautiful: -5 celcius, sunny, no wind and the roads were nice.

I am in my 5th night out of seven at work and I have just checked the weather for my last 2 nights and it will be cold. In Derby Line,Vt, they say that it will be -25 F during my last night but it will feel like -41 F. :scared1: You know it is cold when celcius equals farenheit in temperature.

I have a question for you Connie and Sue since you have already registered for the Goofy: have you already run a marathon or will the Goofy be your first one. I am sitting on the fence about registering for the Goofy since I have never run a marathon.

Still 2 hours to do at work and then home to sleep. Have a nice day.
Diane
 
Well...I did it! And I'm not dead!!! :woohoo:

I ran the full in 5:02..and yes the 2 minutes are bugging me. I stopped in MK to use the restroom (the ones just across from the Liberty Square Riverboat area)...well anyhow, I think I would have made it. That and I wasn't in my corral at the start I came out with walkers in corral F or G somewhere. Nerves had me in the porta lines every grouping of them I came to. Jordan's face was amusing when he told me my final time...I knew I hadn't made my goal just by the way he told me how great I did. But as he and my parents keep saying..."Two minutes is easy to shave off next time!". I really would love to sign up for Goofy, but we have plans for a bambino this year. I'll keep running and make it a distant goal. Next stop Detroit Free Press Full 2010!!

Here's a link to my pictures from this weekend...(well not ALL of them, but the ones that pertain to the race). The fist few are from Akron.
http://www.facebook.com/album.php?aid=202304&l=f4322&id=570650514

Sorry I didn't get to meet any of you. I did meet some WISHers. I met Jeff at the W tent on Saturday after we had watched the 2:00-2:50 finishers and he had said that Vivky had been there but left and that Dave was in the stands. Jordan and I did a sweep of the stands looking for Orange, but no such luck. Sunday...I stayed in porta lines the entire time prior to the race. During the race I met up with quite a few WISHers yelling "GO WISH" as I approached. A couple of people looked at my like I had 3 heads and a cyclops eye. Others were very receptive and ended up chatting for a few. Stopped to say Hi to Lily in the first mile...Matt ran with me from the TTC till the MK...came up on a group walking after MK (thought it was a WISHer next to Dave and Erica) but when I came up along the WISHer, he was one of the "third head-cyclops" responses. Didn't catch a name, but I ran up and chatted with a couple from Michigan around mile 21. They were very nice. Ohhh and the HUGE group of WISHers after MGM was very nice. It was a great booster to get my butt moving to the finish line. Then I stopped by the W tent for awhile...Jeff and Bill were the only WISHers I recognized there. Came back to EPCOT that night and was looking for you guys. I even was hovering outside of the brownie party for a minute, but we ended up heading home to miss the Illuminations crowd.

OK...well, now that I have written a novel...I'm going to get out of here. I have more pics of WISHers DisneyRunning peeps that aren't uploaded yet. Get them up soon! :goodvibes
 
Good Morning Team!

Diane, Yes I have completed 2 Disney fulls (4:45). Trying to decide if I need to do 1 in May for more experience. Would love to do Ottawa but most likely it will be Mississauga. Going to see how much snow we get over the next couple of months & how much road running I will get in.

There are many opinions out there about this race. Some say no need for previous full marathon experience some do. Some say train with back to back runs some don't.

Before doing my first full I had completed a few 1/2s. For me progressing from a 5k thru 1/2 was ok. Increasing to the full was a big step up in training. Are you coming into it with a good base? Don't want to risk injury.

For me personally it's not about just surviving the Goofy. I have a huge time goal in mind. I wouldn't be happy with myself just finishing but that's just me. The Goofy is a huge commitment to training but I'm up for the challenge.....Sue
 
Hi Diane. To answer the question Sue just did...Nope, never done a full. Disney will be the first one. I AM into survival!......LOL But what can I say? My very first race was a brutal 20K trail!
 








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