Marionnette
Children see magic because they look for it
- Joined
- Sep 26, 2009
- Messages
- 19,509
Have you tried checking out a couponing website for tips on how to find coupons for organic foods, dairy and produce? Last week, I had a coupon for a free gallon of milk plus a 25¢ rebate (any brand, even organic), free eggs (Eggland's Best), a store coupon for $5 a grocery total of $25 or more (again, very few restrictions - just no gift cards, tobacco, alcohol or lottery tickets). Plus I got partial rebates on tomatoes, avocados, onions and bananas. Those rebates were good for organic produce as long as you made your purchases at the designated stores. I also have another store coupon for $3 off a $15 produce purchase and multiple coupons for fresh berries (Driscoll's). If you purchase Bob's Red Mill grains, they have a printable coupon on their website good for any of their products. Mambo sprouts .com has a newsletter and regularly sends out coupon links for organic products. Writing to manufacturers and "liking" their FB pages are also another way to get coupons for their products.Food prices really are getting crazy. Wish I could get milk for $2.99 a gallon. I'm in PA. Here, a gallon of milk, is $4.17, and that is just the store brand. To get a "name brand" like Valley Farms is $4.70. I drink a lot of milk and it kills me to spend over $4 a gallon. I switched to the 2% just to keep it under $4 a gallon.
I do the best I can trying to watch my spending, but it's still more than I would like it to be, and it's just me that I am buying for! I have been tracking my spending this year, but I fell behind. I need to record my receipts from June until now. I think I was running about a $4.50 a day average on groceries. That isn't just food though. That is basically everything I buy from the store. I am thinking the average total will come down when I catch up on my records, because I had veggies and herbs from the garden during the summer, which was great. Never mind that I ate squash everyday for 4.5 weeks straight. Helped out my food cost. lol.
I do use the store flyer and buy things on sale, shop seasonal produce, and I hardly eat any meat, chicken thighs, mostly. Try and get those when they are 99¢ a pound.
As for coupons, they don't really work for me, every time that I ask my parents if they want their coupons, and they never do, so I go through them, and 95% of what is in there, is prepackaged food, which I do not buy. The bulk of my food is produce and dairy, followed by grains like quinoa, rice, oats and pasta, a lot of beans and very little meat. If I could get coupons for fruit, veg and milk, now that would be a help. The only "prepared" item in my cart today, was a treat of Oreos for myself.
I shop at the closest stores super Walmart (17 miles) or at Weis (14 miles). There is a Giant about 22 miles away, and a Wegman's, which is expensive IMO, about 30 miles away. I find the better prices to be at the first two stores anyway.
It's not easy shopping for healthy foods on a budget. Knowing where to look for the deals can take a lot of work and planning. I won't find coupons for free milk every week and the rebates on the fruits and vegetables vary from one week to another. But it's possible to make it work when you know where to look.