gatorphipps
Yes I run like a girl...Now try to keep up.=-)
- Joined
- Jun 11, 2005
- Messages
- 1,228
Hey guys! As some of you know, I follow training plans from www.tricharlotte.com. My dear friend and "coach" puts this site together. He is responsible for getting MANY people, including me, into running and biking, and swimming....ect.
If you do not really have a plan or do not like your current plan, or just want to look, go to tricharlotte and check it out.
I used this plan in 06 for the goofy and had no problem with the distance.
WHAT TO DO?
Just go to the site then scroll down to "training tips/training schedule" (on the right) and click on that. There are several other plans there too.
GOOD LUCK!
If you do not really have a plan or do not like your current plan, or just want to look, go to tricharlotte and check it out.
I used this plan in 06 for the goofy and had no problem with the distance.
WHAT TO DO?
Just go to the site then scroll down to "training tips/training schedule" (on the right) and click on that. There are several other plans there too.
GOOD LUCK!
