fruit smoothies

Pammy jo

DIS Veteran
Joined
Sep 25, 2001
Messages
1,157
Okay, I just bought a new blender today. Can ya'll give me recipes for your favorite smoothies?
 
Lucky you!
WOO WOO's
1 shot peach schnops
1/2 voka
add cranberry juice to top of glass.
No idea how to turn it into a smoothy....but yum!
 
I Freeze my favorite fruits and use them to make smoothies instead of ice. Better taste, has vitamins, and doesn't get watery.
 

My kids like these:

Strawberry/Orange Chill

4-5 frozen strawberries
1 cup orange juice
ice cubes




Yogurt/Fruit smoothie

1 cup milk or oj
1 container yogurt (I use vanilla)
any frozen fruit
1 scoop nonfat dry milk (extra nutrition for the kids)

Strawberry/banana
peach/blueberry
strawberry/blueberry

I usually just throw stuff in and start blending!:D
 
My favorite was always orange juice, frozen strawberries and a banana, with sugar to taste, blended with ice. Easy, refreshing & full of vitamins!
 
My kids are nuts :crazy: about mango.

Mango Smoothie
½ cup mango -- peeled and diced
½ cup plain nonfat yogurt
crushed ice
Brown sugar
Optional : sprig of fresh mint to garnish

Place mango, yogurt and ice in a blender or food processor and whirl away. taste a spoonful to see if it is sweet enough for you. If not you can add brown sugar and mix again. Pour into glass and garnish with a mint sprig if desired.

I use a lot of Newman's Own products & came across these recipes while searching their site.

Lemon-Aided Strawberry Smoothie

2 c Stonyfield Farm Nonfat, Lowfat or Whole Milk Vanilla yogurt*
2 c Newman's Own Old Fashioned Roadside Virgin Lemonade,
2 c fresh strawberries
2 bananas
4-6 ice cubes

Combine yogurt, lemonade, fruit and ice in a blender. Blend at a high speed until fruit and ice is finely chopped. Serves: 4-6

Iced Berry Bash Smoothie

1½ c Stonyfield Farm Nonfat, Lowfat or Whole Milk Plain yogurt*
1½ c Newman's Own Old Fashioned Roadside Virgin Lemonade
1½ c frozen mixed berries

Combine yogurt, lemonade and fruit in a blender. Blend at high speed until fruit is finely chopped. Serves: 4-6

Banana Mango Tango Smoothie

1 c Stonyfield Farm Nonfat, Lowfat, or Whole Milk Plain yogurt*
1½ c Newman's Own Old Fashioned Virgin Roadside Lemonade
2 ripe bananas
1 ripe mango (peeled & cubed)
2 Tbl pure vanilla extract
4-6 ice cubes

Combine yogurt, lemonade and fruit in a blender. Blend at high speed until fruit (and ice) is finely chopped. Serves: 4-6
*For a delicious frosty treat, substitute the yogurt with 1 cup of Stonyfield Farm Organic Vanilla Ice Cream or Frozen Yogurt and omit the ice.


I have to confess we haven't used this one...I copied it to use for a Halloween party last year that never happened. The kids like smoothies so much, though, that I kept the recipe intending to try it one day this fall.

Pumpkin Smoothie
½ c canned pumpkin
¾ c milk or vanilla yogurt
¼ tsp cinnamon
1/8 tsp nutmeg
2 tsp brown sugar
4 ice cubes

Combine ingredients in blender and puree until smooth.
Pour the smoothies into small glasses (this drink is rich) and garnish each with a dollop of vanilla yogurt or whipped topping. For a fun touch, add a pinch of cinnamon or a few colored sprinkles. Serves 2 or 3.
 
banana berry

2 scoops blueberries (a handful or so)
1 banana
2 scoops frozen yogurt
1 scoop ice
8 oz apple juice


peach pleasure

2 scoops peaches
1 banana
2 scoops frozen yogurt
1 scoop ice
8 oz orange juice or v-8 tropical splash



Strawberries Wild
Jamba Juice

Ingredients (2 servings):
1 cup apple juice
1 cup strawberries, frozen
1/2 cup bananas, frozen
1 cup nonfat vanilla frozen yogurt
1/2 cup ice


1. Wash the strawberries and remove the stems.
2. Place strawberries in a container in the freezer.
3. Slice the bananas and place them in a container in the freezer.
4. Pour the apple juice into a blender.
5. Add the frozen strawberries and bananas, along with the frozen yogurt and ice cubes.
6. Blend until smooth with a thick consistency.



Raspberry Rush Smoothie
Jamba Juice

Ingredients:
6 Oz. Cranberry Juice
6 Oz. Raspberry Juice
11/2 Scoops Raspberries
11/2 Scoops Raspberry Sherbet
1 Scoop Ice

Instructions:
Blend all ingredients together and you're on your way.



Orange Oasis
Jamba Juice

Ingredients:
1 1/2 cup Orange juice (fresh or from concentrate)
1 cup Nonfat vanilla frozen yogurt
1/2 cup Fresh or frozen, unsweetened strawberries
1/2 cup Fresh or frozen, unsweetened bananas
1/2 cup Crushed ice
Performance PowerPack Juice Boost (100% RDA of Vitamins and Minerals; Ginseng; Ginkgo Biloba; and Vegetarian Protein)

Instructions:
Blend for approximately 15 seconds on low speed, 30 seconds on high speed, or until thoroughly blended. Makes a 24 ounce serving.

_
 
Ummmm . . .these all sound so good! Thank you everyone. I started making them today and think I'll just go through everyone's and find my favorite!!!
 












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