SwimminAtAKL
Just keep swimming, swimming, swimming!
- Joined
- May 11, 2014
- Messages
- 58
A&D ointment is a topical ointment used for rashes and dry skin. I used some on my tattoos to keep the moisturizer after getting them. I am betting it was recommended here for chafing.I have body glide ready to go for both myself and DH2B, and baby powder and/or Gold Bond on my need to get list!
Ha! Cool. Thanks for wising me up! Keeping our bodies comfortable is so worth figuring out! It can really make or break us, or just be small ways that we communicate to ourselves that we love and value ourselves.
I tried both Body Glide and Gold Bond this summer-- What an awesome thing! I'd been wearing exercise shorts (calf length) to avoid chafing, but it's just so hot in the summer. Of the two, I liked Gold Bond a bit better. Which was nice, cuz it's a bit cheaper, and apparently it's available as an easy grab at Wally World, though I got mine on Amazon.
I did find, though, that I was happier if I was going to do a ton of walking that day, to just wear the exercise shorts (I'm still looking for even lighter, quick-dry ones...I'm just not willing to pay much for them, but I may re-think this rather arbitrary limitation I'm imposing). I found that if it's a really hot, sweaty day, the body glide/gold bond just wears off. You can carry it with you to re-apply, but you know how it is-- in a lot of situations (e.g. a day out in the city), if it wears off halfway through your walk, you're gonna be chafed before you get to a ladies room where you can re-apply, and then you're in trouble for the rest of the day. Disney, of course, has loads of bathrooms, so maybe it would work there?
Thinking a little deeper about it-- the emotional/self-criticism impacts of this issue-- I also like the shorts thing because it keeps my attention OFF my thighs. If I start having problems with the body glide/gold bond, and even before-- I'm always watching out for a chafing spot starting-- I end up in a lot of self-criticism over the size of my thighs, and feel isolated because it feels like an embarrassing problem that most people I can't tell about. The whole shame cycle for me is very important to manage/avoid --it can easily throw me into a downward spiral.
On the flip side, having the tool of Body Glide/Gold Bond freed me up to go ahead and wear a shorter hem length when I want to feel pretty, without wearing the shorts that add a little bulk, aren't so very sexy, and can feel like an advertisement that "my fat thighs are causing me trouble."
My favorite combo of these tools recently was to find a knee-length dress that I love in a light, summer-friendly material, and wear above-the-knee shorts that were invisible under the dress. The best of both worlds! I did a long day in Manhattan in the summer heat, climbing stairs, riding the subway, endless walking, etc. I felt so free to move, pretty in my dress, stress-free because I wasn't fretting over chafing hot-spots forming, and shame-free because I wasn't constantly reminded of my thighs. I felt great, and had a great day!