Friday April 2nd exercisers....

[DoomBuggieDriver]

Hi everyone,
I am an unlikely source to start the thread, as I usually go at night. But got things done at 7am this morning instead. Did a warmup, new free weights plan, then a couple miles on the treadmill. How about you?

Kathy
PS WISH me luck-going on a Girl Scout Mom and Me Weekend in New Hampshire!

 

[JulieK]

I went for a two mile walk and then lifted weights for my arms.
Anyone else?

 

[gshoemate]

I think I had the best workout of my life. I did the weight circuit for 5666 pounds, 4.17 miles on the treadmill and 2479 strides on the Eppi.....thingy. Man, I need to remember how to spell it, imagine if I had to pronouce it.

Next.....

 

[Cheryl N. WI]

I did the FIRM Complete Aerobics & Weight Training this morning.

 

[AprilN]

Jogging for me, 3.2 miles in 37 minutes.

 

[lizdotcom99]

25 miutes on the bike and 5 on the stair master.....even did three dots today for a very short time!! I may also go for a walk a bit later....if the ankle allows!!!! It sure is nice and sunny here!! A great day for a walk outside!!!

 

[ZerasPride]

I did FIRM BSS1 body sculpt (upper body) this morning. I feel great!

Good job everyone! I love our daily exercise thread.

Who is next?

 

[Reginat]

Hi!

Congrats to all exercisers!

I ran 1 mile, did my yoga, qigong, & other stretching exercises, my BFL lower body workout, and rode my bike for 2 miles!

Have a great weekend!

Regina in NC

 

[newholiday]

good luck - hope it dries out for you

I managed to get 11,000 steps on my pedometer

 

[KimRaye]

I'm happy for you all! I feel naked when I don't post to the daily exercise thread and, I hate to ruin the trend but, I took the day off today.

DD had 1/2 day of school so, I had a 2 hour work day. I didn't feel well and, laid on the couch until it was time to get ready to go out tonight.

I WILL exercise tomorrow tho, I promise!