For the Atkins and low carb dieters

amid chaos

DIS Veteran
Joined
Oct 23, 2000
Messages
3,893
If you could only buy one book for this diet, which one would you buy? There are so many out there that I thought I would come to the experts! It's time to start somehting!

I have been going to Curves for a month now, I get measured and weighed on Friday.
I have a history of anorexia so even though I let them weigh and measure me before I started, I wouldnt let them tell me what the numbers were. The scale became an obsession during my anorexic period so I just prefer to not know. But I'm feeling much better.
 
I would start with Atkins 'New Diet Revolution'. You can get it at Amazon. They also have a 3 pack including 'Diet Revolution' and recipe book and a carb counter.

HERE

it is free shipping too (over $25)
 
Yes - definitely start by reading Dr. Atkins' New Diet Revolution! If you just read the first three chapters, it will be a great start and give you motivation! :)
 
I also have <u>Atkins for life</u>. I started with <u>Atkins New Diet Revolution, though.</u>
 













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