Flank Steak

clarabelle

<font color=green>Pandas don't seem to have much o
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I have never prepared it. How do you cook it? Grill it?
I just bought a double pack from Sams. I thought about freezing it in a marinade. Isn't that what most people do? Marinate it then grill it?
Thanks :)
 
clarabelle said:
I have never prepared it. How do you cook it? Grill it?
I just bought a double pack from Sams. I thought about freezing it in a marinade. Isn't that what most people do? Marinate it then grill it?
Thanks :)
Yes..Make sure your marinade has something acidic in it.Grillon high heat and cut thiny AGAINST the grain
 
Flank steak, similiar to skirt steak. I usually put a cajon dry rub on it and grill it. Matter of fact, I just came back from BJ's and bought the large package of skirt steak and making it tonight. Don't grill it too long, as it grills pretty fast and can become dry and tough..
 
We marinated it and grilled it, then sliced it very thinly. It grills quickly
 

Yoy grill it no more than 5 minutes each side. Cut slices against the grain. It is very , very good in salad or in sandwich the day after ! You can make a mexican inspired marinde and make fajitas with it as well !..

I knowe what I am having tonight !!!! :cool1:
 
Racheal Ray from the Food Network just did a 30 min. Meal show using Flank Steak on Friday Aug. 19th. She used a marinade that sounded so good.
She just grilled it and than set it aside so that the juices could go back into the steak.
 
Very easy...just follow a couple of things.

1. marinate - I like olive oil, balsamic vinegar, a couple cloves of chopped garlic and a few sprigs or rosemary, chopped. Salt and pepper.

2. Grill over high heat...about 4 minutes per side.

3. Let the meat rest, covered, for 10-15 minutes.

4. Most important....slice ACROSS the grain of the meat...otherwise it will be like shoe leather.
 
Another easy one, Asian inspired.

4 cloves minced garlic
12 T Soy Sauce
4 T Sesame Oil
1/2 cup Sugar
Couple chopped green onions
Black Pepper
Red Pepper flakes.

Grill as below. So good.
 
Marinated Grilled Flank Steak with BLT Smashed Potatoes
Recipe courtesy Rachael Ray


3 cloves garlic, finely chopped
1 tablespoon grill seasoning blend (recommended: Montreal Steak Seasoning)
1 teaspoon smoked paprika, ground chipotle chili powder or ground cumin
2 teaspoon hot sauce – eyeball it
1 tablespoon Worcestershire sauce
2 tablespoons red wine vinegar, 2 splashes
1/3 cup extra-virgin olive oil
2 pounds flank steak
2 1/2 pounds small red skin new potatoes
1 leek, trimmed of tough tops
4 slices thick cut smoky bacon, chopped, such as applewood smoked bacon
1 cup chicken broth or stock
1 vine ripe tomato, seeded and chopped
Salt and pepper
1 cup sour cream, to pass at table

Mix garlic, steak seasoning, smoked paprika, chipotle or cumin, hot sauce, Worcestershire sauce and vinegar. Whisk in extra-virgin olive oil. Place meat in shallow dish and coat it evenly in marinade. Let stand 15 minutes.
Cut larger potatoes in half, leave very small potatoes whole. Place potatoes in a pot and cover with water. Bring to a boil and cook potatoes 12 to 15 minutes until tender.

Heat a grill pan or outdoor grill to high heat.

Cut leek in half lengthwise. Chop into 1/2-inch pieces. Place leeks in big bowl of water and release all the dirt from them with a good swish, separating all the layers. Drain leeks in a colander.

Grill flank steak 6 to 7 minutes on each side.

Put a drizzle of extra-virgin olive oil into a hot nonstick skillet over medium high heat. Cook bacon 3 to 5 minutes until it begins to crisp and has rendered most of its fat. Add leeks to the skillet and cook 3 to 5 minutes more until the leeks are tender.

Drain the potatoes and return them to the hot pot. Smash the potatoes with the chicken stock. Add the BLT: bacon, leeks and tomatoes to the potatoes and continue to smash. Season the potatoes with salt and pepper to your taste.

Remove flank steak from grill and let juices redistribute before slicing. Thinly slice meat on an angle, cutting the meat against the grain. Serve sliced flank steak next to BLT potatoes and top potatoes with a dollop of sour cream.
 
Thanks everyone!
It is always nice to get some new ideas -they all sound delicious
My family will thank you as well! :)
 


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