DisneyScraps
DIS Veteran
- Joined
- Oct 24, 2010
- Messages
- 1,125
I went back to the Y last week after a few months off and they have a new system. I LOVE it. I am on day 3 and I have already used machines I have never used before, done exercises I would never dream of doing, finding muscles I didn't know I had.
I LOVE ow it tracks you and how you enter in your workouts. You can do it from home so I have my program running all day and I can plug in my calories.
How I keep motivated is with shoes and clothes. If I work out 6 days a week for a month I get a new pair of running shoes or a new workout outfit. That worked for years for me. Only 2 more weeks to go for a new outfit!
I LOVE ow it tracks you and how you enter in your workouts. You can do it from home so I have my program running all day and I can plug in my calories.
How I keep motivated is with shoes and clothes. If I work out 6 days a week for a month I get a new pair of running shoes or a new workout outfit. That worked for years for me. Only 2 more weeks to go for a new outfit!
