scuba diver
Always looking for a dive
- Joined
- Jul 24, 2002
- Messages
- 5,611
I ran a 5K this morning and was really happy. Set a PR w/a 21:35. However, I developed my first blister. After 4 years of running I finally got one.
The sad part is that I'm doing my last long run tomorrow, the Jacksonville Marathon.
Any suggestions on how I should treat the blister? Do I run with something on it?
Today I used my normal tech sock so don't know what happened. Maybe just getting beat by DS was such a shock to my system.
What do you think?
The sad part is that I'm doing my last long run tomorrow, the Jacksonville Marathon.
Any suggestions on how I should treat the blister? Do I run with something on it?
Today I used my normal tech sock so don't know what happened. Maybe just getting beat by DS was such a shock to my system.
What do you think?