Firm,Taebo,Cathe and whatever Thread

[norma1223]

It's been a busy few days. Thursday I ran 5.3 miles. I spent much of Friday shopping, so didn't get in a workout. Today I did Muscle Max. I have 1 more day to exercise before my surgery Monday morning. Then 2 weeks of no exercise.

 

[sm4987]

Norma

 

[s&k'smom]

Lots of hugs and PD to you for a speedy, painfree recovery.

Nothing today but I tell you doing all those stairs at the movie theatre I could really feel it in the back of my legs this am. I try to climb them as often as possible to keep my butt going.

 

[sm4987]

Good afternoon everyone! I did supesets today. 50lb squats and deadlifts! I'm trying to push it before I head to Disney!!!!!

 

[norma1223]

Hi all! IMAX2 for me today. I tried to push myself since I knew it would be my last workout for a couple of weeks. I'll be away from the boards for a few days, but I'll be back to read all about everyone's workouts soon.

 

[s&k'smom]

We'll be thinkig good thoughts Norma.

50lbs squats, that sounds just too evil for me.

Calorie Killer this am. Felt good just to sweat.

 

[sm4987]

Morning ladies! Norma, I'll be looking for you to check in and let us know how you are doing!!

Hello, s&k'smom, kim, tracy!!!

I did Cardio Kicks this morning. It's another new tape I got off of ebay. It has circuit max and cardio kicks on it. I paid $27 for it. Cathe is selling it for $46! Got a real steal. This is a great workout. Works you real hard. I think I just like her form of kickboxing!!

Have a wonderful Monday!!!

 

[toystoryduo]

Good morning ladies!

I managed to get a nice 45 minute walk in this morning. It's beautiful outside! 60 and sunny! I was going to do my one and only Cathe DVD this morning, but both of my girls have the flu and I didn't want to wake them up. We're leaving for WDW next Sunday and I need to get some good workouts in!

Norma.... You will be in our thoughts and prayers.

Hi Sheree, s&k's mom, and Kimmy Kim! I hope you are all doing well.

Sheree~WOW! You are doing a great job with those Cathe workouts!

Have a great Monday everyone!

 

[sm4987]

Thanks Tracy! I'm trying to get these workouts in too before we leave. Especially with this challenge. I did not know you were leaving on Sunday. How long are you staying? I arrive next Saturday night!!!

I did Kick, Punch and Crunch this afternoon. I've been aggravated! So I've been taking my aggression out with Cathe's kickboxing. He He!!!! Maybe tomorrow I'll tone it down to do some step. Guess it just depends on who makes me mad today!!!!!!!!!!!

Have a wonderful Tuesday!

 

[s&k'smom]

Got in some Cathe step this am.

Oh I am so jealous you guys going to WDW. Where are you staying? That's always my favorite part.

 

[sm4987]

I did a bootcamp premix this morning that was cardio and lower body, and then I added in the floor work from legs and glutes!!! OUCH

S&K'smom, we are staying at the Coronado Springs this time. The kids love the look of the pool, so that's where we are headed. They are so spoiled. We booked the dining package, so I've got some great restaurants lined up, including some I would never go to without the dining package because of the expense!!! I can't wait. 10 days and counting..............................

 

[s&k'smom]

Go over to the resorts thread there is a picture of the day thread and it has some unbelievable pictures of Coronado Springs. It does look amazing. Have a wonderful time.

 

[s&k'smom]

Got in more Cathe this am, a nice good 50 minute sweat. Have a great day everyone.

 

[sm4987]

Good morning!! S&k'smom, I've seen the pictures! Aren't they incredible. There is also a guy who has his own CS website. His pictues are great too. We went there last year to take a look around, and we all loved it, so here's hoping for the best!!!

I did cardio and weights, just the weights part, muscle endurance abs and then a 20 minute stretch. My legs needed a break!!!

Have a good one everyone!!!!!!

 

[s&k'smom]

Hi guys watched a movie this am as I am stopping my netflix subscription. So I had to get it in to send it back. Long story, cutting our finances way down!!!

 

[norma1223]

Good Morning everyone! The surgery went well and the recovery is going better than expected. When I see the dr. on Monday, I'm going to ask him about resuming exercise sooner than 2 weeks. I am soooo sick of being inactive. I can't wait to get back to Cathe and the Firm. In the meantime I guess I'll just have to get my exercise fix by reading about your workouts.

 

[s&k'smom]

Yeah, that is excellent news!!!!!!!!!!!!!!!

 

[toystoryduo]

Good evening ladies!

I so wanted to get some great workouts in this week, but I have been very sick. I did lose a few pounds though so even though I didn't get all of my workouts in, I am still gpoing to WDW a little bit lighter! (Trying to put a positive spin on being sick. )

Sheree~ We are leaving on Sunday for WDW. (We're driving from Northeast, Ohio. ) Our first week there, we'll be at the Fountains timeshare and the second week there, we will be at the Beach Club Villas. We are soooo looking forward to this trip! Hope you and your family have a safe, relaxing, and fun vacation!

Norma~ I'm so glad to hear that your recovery is going well! You'll be back to Cathein' and FIRMin' soon!

Hi s&k's mom,Kimmy Kim, and all you other FIRMies out there!

 

[sm4987]

Norma, glad to hear that you are healing so fast! Hopefully the Dr. will let you do some light workouts!!

Tracy, have a safe trip. I know you will have a ball. I can't wait till it's time for us to leave. Have a wonderful trip

I didn't check in yesterday, but I did low max. This afternoon was the terminator gauntlet workout. Now I'm good and tired.

Have a wonderful afternoon!!!

 

[sm4987]

Oh yeah, are we starting a new thread for December? With it being the last month, maybe we don't need to.