Firm Check In - Week 21!

[sm4987]

Today was Body Sculpt with Jennifer. What a workout. I, believe it or not, really like this workout. I know some of you don't think she's very motivating, and she's not, but she sure does work you out hard

 

[ZerasPride]

Good afternoon Firmies!

This morning I did cardio sculpt blaster with Lisa Kay. Great work out!!! Last night I did the ab portion of super body sculpt. That's a tough tummy work out even though it's short.

Tracy - congrats on earning that beautiful new clippie!!! You'll be in onderland in no time!!!

Have a good afternoon everyone!

 

[CruisingCA2005]

Today I did the Cardio Sculpt (I think that's the name of it) with Allie. Wow! That was a great workout. I can't wait to try the rest of my Firm workouts.

 

[sueg]

FIRMIES!
I'm just checking in to report another off-day. I had my own sleep problems & then DS(10) was up with "bad dreams". We'll have to explore this further, with him, tonight.
Hopefully, two long tapes this weekend with end the week on a FIRM note.
Have a happy & healthy day !! SGG

 

[ZerasPride]

Morning Firmies!

Today makes 9 consecutive days of working out for me!

This morning I did super body sculpt (upper and lower body) with Stephanie Corley. Loved it as usual and those leg presses on the lower body portion which are tough, didn't seem as hard as usual. Also, the upper body portion where you do the push-ups, didn't seem quite as hard for me.

CruisingCA2005 - good job with Cardio Sculpt. I just love Allie's instructions. Are you using the entire 14" step on the leg presses? That can be tough. Keep up the great work!!!

sueg - I'm sorry your DS is having trouble sleeping. Bad dreams can be hard to deal with, as a child or adult. I hope you can resolve the problem for him. Have a great Friday and happy Firming!

Good job everyone, let's all keep up the great work as we head into the weekend.

 

[sm4987]

Hello everyone. Boy did I work out today. I did Complete Aerobics plus weight training this morning. I kept getting interrupted. I did get a good workout, just not as good as I had hoped. So then this afternoon I did Calorie Killer just to make sure. Now my body feels like it worked out Those two in one day makes a girl feel good

 

[ZerasPride]

Sheree - you did CA+W AND Calorie Killer in one day? You are my Firm shero!!! Wow!!!!

 

[sm4987]

Lisa, that's the way I feel now. It was a challenge though. Now being a firm shero, I'm not sure about that, but I am trying. Especially since you and I are off the scales

 

[sueg]

FIRMIES!
Yesterday was not an off-day, after all. I felt so bad when I got home from work that I ate dinner & left the clean-up to DH. I took a nap - a solid hr.+ nap. I awoke at 8 PM, hung out w/ DS(10) until his bedtime at 9:30 and then did Cardio Sculpt Blaster w/ Lisa. Late night workouts are not for me, but this workout went well. Then I stayed up until midnight (a real rarity for me!) and slept well until 5:30 AM.
This morning, I did CA&WT. I love this workout & it went well. If I can get up early tomorrow, I'll try another long tape, probably Cardio Sculpt w/ Allie.
I won't be on the Bds. for Sun. & maybe Mon. because it's time for 2 day field trip to visit colleges w/ DS(17). It's a five hour drive to upstate NY, near Cooperstown. So Mon. may not be a FIRM workout, but college tours in rural campuses certainly qualifies as a cardio workout.
Have a happy & healthy day!! SGG

 

[sm4987]

Good morning all. Today I did Maximum Cardio Burn with Allie. I feel terrific after yesterday's double workout. I might do another one today.

 

[CruisingCA2005]

Whew....I did Body Sculpt with Jenn today. Wow that was a tough workout, the cardio workouts are so much easier for me. I can't wait to get the rest of my dvds so I can try the Calorie Killer and Maximum Cardio burn. I'm going to call Customer service again tomorrow because I want to know when I'll receive the 2nd part of my order. I can't believe I got the kit and the extra dvds that I ordered but not the dvds that come with the kit. I feel like I'm missing a core part of the FIRM workout.

 

[s&k'smom]

Boy have I missed you guys. Friday was my rest day as I took DS in for blood work but I have been firming everyday even if I can't be with you guys every day. I am so proud of all of you for your continued efforts. Every time I don't want to do anything I think of you guys, so I know I can't be around all the time but I'll keep checking in until I get a real job and can dis everyday at work. My goal is to get a computer sometime within the next year. I should be able to check in on Tuesday.

 

[ZerasPride]

s&k'smom - it's always nice to hear from you! I hope you get a job soon. It's great to hear you are keeping up with your Firming!!! Take care!

Saturday I did super cardio scuplt with Nancy and this morning I did super body sculpt (ab portion only) with Stephanie and earlier this evening I did BSS1 ab sculpt with Lisa Kay.

I hope you all have a great evening! See you all on next week's thread!

 

[sm4987]

Today was lower body scult 1 with lisa. I love this workout. Have a good evening everyone!