sueg
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- Joined
- Aug 20, 1999
- Messages
- 952
FIRMIES!
It was Ab Sculpt w/ Lisa Kay this AM. Not a strenuous workout--somewhere between a 30 minute tape and an off-day. But my abs can always use a little special attention.
CruisinCA2005
The fanny lifter is an important part of almost all workouts. However, some of the earlier tapes only used a "step" or "tall box". Before I had a fanny lifter, I used an old Fisher-Price chair as a substitute. I started w/ the FIRM Firm Parts 4pk. I did Tough Tape2 and Upper Body without a fanny lifter, using the sturdy, child's chair. Others have used a stool. None of the earlier workouts used the sculpting stick and I still don't own one. You can substitute free weights & a dowel, depending on how the sculpting stick is being used in the workout.
I'm a little concerned about the billing on orders from firmdirect. When my most recent order came, it had an invoice w/ it that was a much higher price than the special price from the website. Now I am looking at the billing on my credit card bill and the higher price went thru, but there seems to be an adjustment later in the bill. I hope I held onto the invoice & e-mail confirmation at home.
Have a happy & healthy day! SGG
It was Ab Sculpt w/ Lisa Kay this AM. Not a strenuous workout--somewhere between a 30 minute tape and an off-day. But my abs can always use a little special attention.
CruisinCA2005
The fanny lifter is an important part of almost all workouts. However, some of the earlier tapes only used a "step" or "tall box". Before I had a fanny lifter, I used an old Fisher-Price chair as a substitute. I started w/ the FIRM Firm Parts 4pk. I did Tough Tape2 and Upper Body without a fanny lifter, using the sturdy, child's chair. Others have used a stool. None of the earlier workouts used the sculpting stick and I still don't own one. You can substitute free weights & a dowel, depending on how the sculpting stick is being used in the workout.
I'm a little concerned about the billing on orders from firmdirect. When my most recent order came, it had an invoice w/ it that was a much higher price than the special price from the website. Now I am looking at the billing on my credit card bill and the higher price went thru, but there seems to be an adjustment later in the bill. I hope I held onto the invoice & e-mail confirmation at home.
Have a happy & healthy day! SGG
I'm sure you've got a lot on your mind right now and I congratulate you for still getting your workouts in. Sometimes exercise can really relieve stress and give your mind a nice endorphin rush--I hope you're finding that to be true for you. I'll keep you in my thoughts and prayers that things work out for the best for you and your family.
) Yesterday, I did Calorie Killer. Whew! That section with the fanny lifter and the bicep curls, triceps, delt lifts, and overhead presses is tough!
I was really sweatin' up a storm yesterday!
I'm up .5 pound, and all my measurements are up 1 inch. If I am going to make goal (-30 lbs.) by September 1st, I really need to get moving.
I have 16 pounds to go and 8 weeks to do it in. I'm not sure I can do it, but just like my tag says... I think I can....I think I can...I think I can....
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