Hey Brenda,

Its great to hear from you! I am proud of you for doing your walking sessions!

You go girl!! I am with you on moving at all is great! I find that truthfully, I hate to move at all if I don't have to, and that is terrible! I think its because I dread the pain afterwards. My dad is my main walking partner. On the nights we are both able to, we walk out to the end of my road and back. Its 1.2 miles. It takes us about 30 mins. Tonight though, my sister Karren and I walked at a local walking park on the river. Its pretty there, but not somewhere I feel safe going alone, there are always strange people lurking there. On my road, there is very little traffic, Its a lot of farm land. There are a few people that have horses and goats, and of course a few dogs. Mostly nice, one of them growls at us, but runs when we get near. I hope he is all bark and no bite! There is a large tomato field at the bottom of my driveway, and just a few houses along the way. Kamryn walks when she has to, but prefers to stay home with someone or go to a friends house. Sometimes, she will walk with no complaint. She is a good girl though and my biggest cheerleader. She wants me to succeed as much as I want to succeed.
Tonight, I have doon pretty good. I did have a moment of weakness though and ate a pop tart that was not within my caloric limit for the day.

I could not help it, it was a moment of weakness, I gave in before I thought about it. hopefully tomorrow will be a better day. Karren and I walked for 35 mins tonight and that is a big accomplishment for me.

It felt good, but my hip is now killing me. Hopefully I will be able to rest tonight though! Kamryn has a birthday party to go to tomorrow, I hope I can resist the birthday cake. I will have to pray for strength to not give in!
Hope everyone has a healthy and happy tomorrow.