I see that you are from Jacksonville; Publix will let you stack a manufacturer coupon with a Publix coupon. When you combine this with BOGO sales (or 50% off Birds Eye sales) you can get some great deals. A few weeks ago Birds Eye Steamfresh were 50% off and there was a $1.00 off 2 coupon in the Publix Yellow flyer AND a $1.00 off 3 manufacturer coupon in the Sunday paper, so you could get delicious frozen veggies for as low as $.37 per bag. That same week Voskos Greek Yogurt (which is so good!) was on sale for $1.00 and there were $.75 off coupons on the internet, in the paper, and at the coupon blinkie machine, so you could get it for $.25 each! Both of these a delicious and healthy items.
Also every few weeks the Sunday paper coupons will have a $1.50 off one package of Springer Mountain Farms chicken (
http://www.springermountainfarms.com/). Now it's expensive (I think $6.99/lb) but it's antibiotic free and a bunch of other good things. I have also seen coupons for $1.00 off Dole bagged salad.
But you are right; there are generally far fewer coupons for meat and produce. What I do is save money on the health & beauty and non-perishables and this allows me to spend more on meat and produce.
I stay FAR away from Winn Dixie because they are NOT coupon friendly. I have had nothing but bad experiences with them and their everyday prices are higher than anyone else
$4.39 for a regular size box of Triscuits???