Exercises to lift the buttocks???

[Suzy Mouse]

My daughter (8) was in the dressing room with me while trying on a bathing suit. When I had one on that I liked she pointed to my upper thigh near my rear and said, "Mom, what happened to your butt?" Then I tried on another one and she said, "Oh mom you can't wear that one." (BTW: she said it innocently)

So now I want to literally work my butt off...or at least lift it up to wear it belongs. Does anyone have any good exercises that will help me in this area???

 

[yasuern]

squats, stairsteppers, and the firm workouts with the stepper and pole(the newer one) all work I hope cause I too am trying to work my butt off!
GOOD LUCK!

Sue

 

[MelanieC]

Yep, I agree that the FIRM Fanny Lifter would help you!! The step thing is litterally called "the Fanny Lifter"!

I have seen major improvements in my butt area since doing the FIRM. Of course I wanted to get mine smaller, lol!!

Good luck!

 

[disneygoof]

You could try the Weight Watchers workouts. The butt page follows:

http://www.weightwatchers.com/health/wko/women_workouts.aspx?newcategory=buttocks

Good luck!