Exercise Thread, Wednesday, March 23

[plutosmyfav]

Just back from the gym. Fifty minutes of killer upperbody weights and abs. I worked my arms, shoulders and back to complete exhaustion today. (and it feels GOOOOOOOOOD!!!!!!)

next????????????????????

 

[boolou]

My "Fusion" class this morning for 60 minutes. This afternoon, I am going to spin for 45 minutes as well.

 

[tae1218]

40 minutes on the treadmill and 20 minutes of toning.
My trip is only 6 weeks away, so its time for me to step it up a notch.

Next?

 

[ZerasPride]

I really didn't feel like working out at all this morning. I was supposed to do 2 work outs but with my yucky mood I toyed with skipping it for the day but didn't. I did do Firm BSS3 Fat Blasting Cardio.

Okay, who's next to share?

 

[joanb]

Come of people (I'd say ladies, but I don't know who you really are) we can do it...
38 min on the eliptical and 30 min with weight machines and stability ball
Next...

 

[plutosmyfav]

I added 8.5 miles in 85 minutes on the treadie I'm psyched. I'll be at Disney in no time

 

[Joyciemc]

an hour dance/aerobics class, and an hour of pilates. Fun!!!

Next?

 

[Disneyglobegirl]

62 min treadmill

 

[AprilN]

I did two workouts today: it was a little too wet outside for running this morning, so I did the Kathy Smith Timesaver Cardio Fat Burner workout, plus I ran up and down the stairs 10 times (14 each way). Then I worked out at Curves after work.

Great job everyone!

 

[keenercam]

35 mins on the bike at fat-burn --11 miles and 1 mile on cross trainer in 25 minutes --burned 210 calories on CT

 

[helenk]

I went to Curves in the afternoon and did a 1/2 on the treadmill in the evening.

 

[Zoesmama03]

Didn't get cardio in but did try out 10 minutes of my new Pilates dvd. Better than nothing.