Exercise Thread - Monday 9/13

Hollyann

<font color=blue>ZJO for just today!<br><font colo
Joined
May 24, 2004
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Is it just me or did I miss the exercise thread for today? I walked 3 miles with hubby! Anyone else?.........
 
Hi New to this thread. Do you post everyday your exercise? If so I went to the gym for about and hr today.
 

I walked my 3.7 miles path but there was a creepy guy there so I kept going instead of walking back. Creepy guy added about an extra third of a mile!
 
Oooh, be careful of creepy guys...maybe try a different route for a few days, so he doesn't figure out you're a "regular" on that path.

Anyway, I worked out for 52 minutes today, Nordic track and free weights.:wave:
 
I did 50 minutes on the treadmill and 45 minutes swimming.

Any else?
 
boy I have got to start catch up - I am still going slow - walk 30 minutes.
 
I did the firm Maximum cardio burn and calorie killer.
 
I did two workouts, jogging in the morning (4.1 miles in 40 minutes) and Curves after work. :cool:
 


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