Exercise Thread, Friday, March 25

[Minniespal]

This morning I ran for 62 minutes.

Who's next ????

 

[MelanieC]

I did the FIRM Body Sculpt.

Who's next??

 

[Disneyglobegirl]

65 min treadmill for me

next...

 

[Figaro1]

50 minutes

40 minutes on the TM, 3.35 miles and 10 minutes with free weights and sit-ups.

Next...

 

[tae1218]

35 minutes on the treadmill and 15 minutes of free weights.

Next??

 

[AprilN]

I had a great run, 4.29 miles in 34:46, including a 7:41 mile! Woohoo!

Who's up next?

 

[sm4987]

firm workout for me this morning!!

 

[plutosmyfav]

It must be the day for speed!!!!!

I ran my first 9 minute mile. That's all, just one mile, but that's my fastest speed yet. I also did upper body weights, abs and 40 minutes elliptical trainer.

next???????????????????

 

[doodlebug]

I did Firm hips, thighs and buns tape

 

[gshoemate]

Well today was weigh in and even with all my working out, I gained 1 1/2 pounds in a week. But I am not going to give up.

Today I did 32 minutes on the treadmill, 20 on the Elliptical and about 40 minutes of weights.

Next...