Exercise Thread for Wednesday, September 28th

[Minniespal]

This morning I swam for 45 minutes.

Who's next ???????????????????????

 

[Jane E.]

60 minutes of jog/walking

 

[tae1218]

25 minutes on the exercise bike and 20 minutes of weight training for me today.

Next?

 

[TEK224]

Ran/walked 3 miles (33:08)

Terri

 

[frogmommy]

20 minutes on the stationary bike doing the body for life cardio plan.

 

[cinmell]

I went for a 1.9 mile walk.

 

[donac]

I did 45 minutes of walking Wed. I did a 33 minutes 2 mile walk before a workshop I had to go to.

 

[AprilN]

Two workouts for me on Wednesday, running in the morning (4.29 miles in 35:50) and Curves after work. I did the extra "abs" workout, where I kept my abs tight during the entire 2 trips around the curcuit - woo boy did I feel it afterwards.