Exercise Thread for Wednesday, October 13

[Minniespal]

This morning I did 30 minutes on the treadmill, 15 minutes on the aerobic glider and 15 minutes on the stepper.

Tonight I swam for 50 minutes.

Who's next???

 

[momof3luvs2run]

I ran 3.1 miles on the treadmill.

Next?

 

[ZerasPride]

I did Firm BSS1 cardio sculpt this morning.

Who's next?

 

[cinmell]

I went for a 1.7 mile walk this morning.

 

[geetey]

2 mile WATP as my crossing training today!

 

[Princess Michelle]

I walked for an hour! <a href='http://www.smileycentral.com/?partner=ZSzeb008_ZSxdm31547US' target='_blank'><img src='http://smileys.smileycentral.com/cat/7/7_2_118.gif' alt='Walking' border=0></a>

 

[sm4987]

I did firm a firm workout tape today.

Anyone else???

 

[tiggerlover]

I went walking on my lunch hour with a co-worker. It is amazing how time flies when you have someone to walk with.

 

[Minniespal]

This morning I did 35 minutes on the treadmill, 15 minutes on the aerobic glider and 15 minutes on the stepper.

Who will join me???

 

[AprilN]

On Wednesday I did two workouts, jogging in the morning (4.1 miles in 41 minutes) and Curves after work.

 

[sm4987]

I did CA&WT of the firm this morning

Who else moved?

 

[AprilN]

I guess I should post my workout from Thursday as well...

I went jogging, 4.1 miles in 40 minutes.