Exercise Thread for Wednesday, November 03

[Minniespal]

This morning I swam for 50 minutes.

Who's next?????

 

[disneygoof]

I took a 30 minute, two mile walk.

Have a magical day!

 

[ZerasPride]

I did new Firm work out from the BSS3 series called Fat Blasting Cardio.

Who's next?

 

[Tiger Lily 03]

I did not want to, nope I did not. But I did it anyway. I started out my morning by crawling out of bed to do the 20 minute Winsor Pilates cd. Yup! I felt so much better for it. I don't think that I will get to do much more. I must report back to work tonight for a bit so it is not looking promising. We'll see.

Is there anyone else jumping in on this great day?

 

[sm4987]

Two firm workouts for me today!!!

Who else?

 

[geetey]

2 mile WATP for me.

TigerLily has gotten me interested in pulling my Pilates dvd back out though. I think I might do that tonight!

 

[newholiday]

1/2hr walk outside before work
i made it over 10,000 steps today

 

[helenk]

I walked for a mile and a half again today at lunch. It was a bit chilly but I think that made me walk faster.

 

[AprilN]

I did two workouts, jogging in the morning (4.1 miles in 39 minutes) and Curves after work. I really had to drag myself to Curves after an ugly commute, but it was worth it in the end, to know that I've kept up my workouts.