Exercise Thread for Wednesday, July 27th

[Minniespal]

This morning I swam for 45 minutes.

Who's next ??????????????????????

 

[donac]

Good Morning. I did 30 minutes on my exercise bike for 9.4 miles and 25 minutes of swimming.

Next??????

 

[Jane E.]

I just finished The Firm: Maximum Cardio Burn Plus Abs

 

[cinmell]

I went for a 2 mile walk this morning.

 

[sm4987]

firm workout for me

Next?

 

[Cruise04]

I just did 45 minutes on the treadmill with 5 minutes of it running (a small little jog but enough to really boost my heartrate!!!!) - note here: I'm NOT a runner but I had to give it a try.

 

[AprilN]

I did two workouts today, running in the morning (4.24 miles in 36:30) and Curves after work.

 

[Tasha+Scott]

I walked for 46 min. (2.50 miles) on the treadmill.