Exercise Thread for Tuesday, July 26th

[Minniespal]

This morning I ran for 50 minutes.

Who's next ?????????????????????

 

[donac]

I was on my exercise bike for 30 minutes this morning for 8.9 miles. Will probably be in the pool later since it is going to be in the 90's today.

 

[NY Disney fan]

Did one hour of strength training this morning. Will do 40 min of cardio tonight.

 

[nliedel]

I have not posted to this thread before but I like keeping honest about my exercise and this is a good place : ) It was storming this morning so the run was canceled. I will ride my bike ffor 20 miles tonight and do some strength training this morning.

 

[AprilN]

I went running this morning, 4.24 miles in 35:30.

 

[donac]

I have to add on 20 minutes for swimming this afternoon.

 

[Jane E.]

20 minutes of yoga and 10 minutes of walking

 

[Cruise04]

I just got off the treadmill and did 30 minutes.