Exercise Thread for Thursday, September 29th

[Minniespal]

This morning I ran for 50 minutes.

Who's next ?????????????????????

 

[cinmell]

I did the walk and kick dvd with stretchie band and arm weights.

 

[Jane E.]

55 minutes of circuit training

 

[AprilN]

Running this morning, 4.30 miles in 35:55.

 

[frogmommy]

25 minutes of BFL lower body strength training, with an extra ab sequence thrown in to get at obliques.