Exercise Thread for Thursday, September 1st

Minniespal

<img src="http://www.wdwinfo.com/dis-sponsor/image
Joined
Jan 14, 2003
Messages
52,308
This morning I swam for 45 minutes.

Who's next ???????????????????????
 
I'm back from vacation and now back to work today (high school math teacher) I did 45 minutes this morning. 30 on my exercise bike for 8.9 miles and 15 minutes on my arms


Next??????
 
I did about 50 minutes of walking at a somewhat leisurely pace -- 2.71 miles.
 

An hour of running on the treadmill at a snail's pace with a decent incline before work. No idea how far I went since the gadgetry lacks power. Worked out for an hour at work; 10 minutes on the elliptical and 40 minutes weight and resistance training, 10 minute recumbant bike. Walked the dogs about half a mile after I got home.

:flower:
 
I worked 13 hours today but still managed to swim for 25 minutes when I got home
 
Two workouts for me on Thursday, jogging in the morning (really pushed myself to set a fast pace, 4.25 miles in 34:12) and Curves after work.
 
I did the 2 mile express watp with stretchie band and arm weights.
 


Disney Vacation Planning. Free. Done for You.
Our Authorized Disney Vacation Planners are here to provide personalized, expert advice, answer every question, and uncover the best discounts. Let Dreams Unlimited Travel take care of all the details, so you can sit back, relax, and enjoy a stress-free vacation.
Start Your Disney Vacation
Disney EarMarked Producer






DIS Facebook DIS youtube DIS Instagram DIS Pinterest DIS Tiktok DIS Twitter

Add as a preferred source on Google

Back
Top Bottom