Exercise Thread for Thursday, July 21st

[Minniespal]

This morning I did a 45 minute spinning class.

Who's next ????????????????????????????????

 

[donac]

35 minutes on the exercise bike for 11.4 miles and 10 minutes of yoga

 

[Kaycee]

30 minutes on the treadmill then 45 minutes of upper body weights and abs.

 

[cinmell]

I did 3 mile WATP express and upper body exercises.

 

[keenercam]

Walked a "leisurely" 1.3 miles in 22:39 (17:39 pace) and then did another .4 in 5:25 (13:32). Total of about 30 minutes stretching, walking & jogging.

 

[eeyore25]

30 minutes on weight loss three level on the elliptical

Will try and get by bike ride in tonight if the weather is good. Last night I missed it because of the rain!

 

[AprilN]

Running for me this morning, 4.23 miles in 35:30 (I think, I'm having trouble remembering the exact time right now...)

 

[plutosmyfav]

rowing and stairmaster so far....

 

[sm4987]

Taebo for me this morning!

Who's next ????????????????????????????????

 

[NY Disney fan]

Just did 45 minutes of cardio kickboxing.

 

[plutosmyfav]

I added 40 minutes elliptical after work.