Exercise Thread for Thursday, January 11th

Minniespal

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Jan 14, 2003
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This morning I did 45 minutes of spinning.

Who's next ????????????????????????????
 
I did crunches and pushups last night.

Next?
 
30 minutes of walking for me.

That's day 2 (working on getting started again) - thanks to all for the encouragement.

Who's next?
 

45 min of cadio on an eliptical...
15 min cool down on a treadmill...
15 min of various weight machines..

my daily routine! :banana:
 


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