Exercise thread for Thursday, December 30

[Minniespal]

This morning I ran for 45 minutes.

Who's next ???????

 

[tiggerlover]

4 miles on the elliptical for me today.

 

[Princess Michelle]

30 minutes on the treadmill for me!

 

[jay-nee]

I biked for 30 minutes (TB).

Anyone else?

 

[helenk]

I walked a mile and a half on the treadmill

 

[kjs1976]

Stairmaster for 20 min, Eliptical for 20 min, arm weight routine, and ab routine!

 

[ADisneyMom]

Hi,
I have not been training as I should for the 1/2 marathon. So to get some endurance training in today, I walked on my treadmill for 99 minutes because it will only go up that high. Then I set it for another 99 minutes. This gives me 3 hours and 18 minutes.
I averaged these 2 together and I was at approximately 14.9 minutes per mile. I should finish the 1/2 in 3 hours and 28 minutes. I was tired the 2nd time I got on the treadmill. I hope I will finish on my own and not have to get picked up.

ADisneyMom