Exercise thread for Thursday, December 09

[Minniespal]

This morning I did 40 minutes on the treadmill, 10 minutes on the cross trainer and 10 minutes of upper body work.

Who's next????

 

[AprilN]

I went jogging this morning, ~4 miles in ~40 minutes (cut my regular run short, so I'm not sure about the details).

 

[ZerasPride]

This morning I was up early and did Firm BSS1 cardio sculpt blaster. Who's next?

 

[sm4987]

count me in. I did a firm tape this afternoon!!!!

Who's next???

 

[pixiedust23]

25 min of pilates

 

[Hollyann]

I walked 3 miles with hubby! I also walked the other day and forgot to post.....but didn't forget to exercise!

 

[jay-nee]

I did 30 minutes on the bike (TB) and 20 minutes of pilates (B).

Anybody else?

 

[MelanieC]

I did! I did! Woo hoo it felt good getting back on that exercise wagon! I can do this, I can do this!! I did the FIRM Complete Aerobics and Weight Training.

 

[helenk]

50 minutes on the threadmill for me.