Exercise Thread for Thurs. Aug. 12th

[sm4987]

I did Cathe Kickboxing workout today.

Who else burned some calories?????

 

[ZerasPride]

Me, me, me! I burned some calories this morning. I did 31 minutes of Firm cardio sculpt with Allie.

Who's next to tell us how they burned some calories today?

 

[AprilN]

I went jogging this morning, 3.6 miles in 35 minutes.

Next? Step right up!

 

[plutosmyfav]

Hi April, I'm next

Lower body weights and recombant stationery bike. Wooo Hooo I was sweatin' like a pig

Next???????????

 

[DisneyEnthusiastic]

30 minutes on the bike and 10 minutes of lunges and various other lower body work!

Next mover?

 

[Minniespal]

30 minutes swimming, 60 minutes spinning and 15 minutes on the treadmill.

 

[*Flower*]

45 minutes of Curving for me............

 

[July]

I did 9 minutes on the excercise ball this morning
& 23 minutes on the treadmill this evening.

I really had to make myself. My arthritis is killing me.

July

 

[CruisingCA2005]

Me!! I did Cathe's step blast workout.

Who's next?

 

[cinmell]

It was 4 mile watp and arm weights for me.

 

[helenk]

I walked a mile at lunch time and then did my muscle mile one WATP tapes, using 3lb weights.

 

[Auntmeme]

I did 2.5 mile walk in the park - anyone else ?