Exercise Thread for Sunday, September 19

[Minniespal]

Today I did 50 minutes on the treadmill and 50 minutes swimming.

Who will join me?

 

[luvmydogs]

Hey everybody!

I did Cathe Friedrich's BootCamp! I'm whipped.

 

[jscharf]

I did 35 minutes of toning up excerise....

 

[tiggerlover]

I walked 2-1/2 miles at a brisk pace.

 

[AuroraluvsPhillip]

Almost an hour of cardio and weights...who's next?

 

[momof3luvs2run]

I ran 4.4 miles this afternoon.

 

[AprilN]

I took a 19.1-mile bike ride with an average speed of 13.2 mph. The last 9 miles or so was in an unexpected downpour - I was soaked completely through. At least I made it home in one (soggy) piece.