Exercise thread for Sunday, September 12

[Minniespal]

Today I did 45 minutes swimming and 45 minutes on the treadmill.

Who's next?

 

[Hollyann]

Walked 3.5 miles with hubby!

Next?..........

 

[tiggerlover]

Three mile walk for me and flying kites in the park.

 

[sm4987]

I did the firm complete body sculpting today

Who else got moving??

 

[helenk]

I got a 2 mile walk in today

 

[ZerasPride]

I did Firm super cardio sculpt this morning.

 

[momof3luvs2run]

I ran 3.4 miles.

 

[AprilN]

I went on a bike ride, 22.0 miles with an average speed of 13.2 mph. I had to go by myself, because DH was too sore from running with me on Friday. Fortunately he's feeling better today.

 

[perfectmatch300]

I did a LOT of wa;ling today with DH - 200 min! Needless to say I was very tired by day's end!

April, your post about your DH being too sore from running with you on Fri really made me smile! It shows me how far you've come with all the exercise you do! Keep up the great work! You are a good example to all of us!