Exercise Thread for Sunday, October 10

[Minniespal]

Today I did 50 minutes on the treadmill, 10 minutes on the aerobic glider and 10 minutes on the stepper.

Who's next??

 

[AuroraluvsPhillip]

Minniespal,
I used to wonder why you are always first with the exercise threads; then I saw where you live!

Anyways, I did some cardio and weights tonight to add minutes to my October exercise challenge total.

 

[perfectmatch300]

60 min walking with DH. Still not feeling really well, so I'm walking slower than usual, but it seems to take a lot more effort to do it!

 

[AprilN]

I went for a bike ride, 23.0 miles with an average speed of 13.6 mph.