Exercise Thread for Sunday Oct. 31

[sm4987]

I did firm body sculpt. I had to burn some calories on Halloween

Anyone else?

 

[newholiday]

OMG! I just finished walking 28300 steps for today! Took 55min walk down the back roads w/a few friends this morn, walked 90mins around the "gerbil track" myself this afternoon (beautiful day) and then just took DS & a friend's daughter trick or treating down that back road. Wow is that road dark at night!

made up for only walking 3800 yesterday because of the rain

 

[ZerasPride]

This morning I did Firm super cardio sculpt.

 

[AprilN]

I went on a bike ride, 24.3 miles with an average speed of 12.3 mph - and DH joined me for 12 miles of the ride, as he's recuperating from some knee pain and needs to take it easy.

 

[geetey]

3 mile WATP worked as my crosstraining.

Monday is a day of rest, so I will see everyone on Tuesday!

 

[helenk]

2 days in a row for me, I walked a mile and a half around the neighborhood.....then about 100 trips up and down the steps for the trick or treaters