Exercise Thread for Sunday, May 29th

[Minniespal]

This morning I ran for 56 minutes.

Who's next ???????????????????????

 

[Jane E.]

25 minute bike ride & 5 minutes on the exercise ball.

 

[AprilN]

DH is out of town, so I went on a solo bike ride, 28.3 miles with an average speed of 13.0 mph - and of course, I went out to breakfast as well.

 

[sm4987]

I did a cathe workout this afternoon.

Next?

 

[lyeag]

I ran for a mile and a half and then walked/ran another mile.

 

[Danvers]

30 minutes on the fat burning cycle of the stairmaster (315 calories, woohoo!), 120 stomach crunches on the ab machine with 70 pounds of weight, 25 of those things that you make your legs open and close with, 10 arm curls with 30 pounds of weight, and 20 leg curls with 50 pounds of weight.

I've actually done this every night this week except Monday and Friday.

 

[calena]

I wogged my 5K for the Canadian Brain Tumour Foundation! I raised $330 and wogged the 5K in 40 minutes. It was a humbling experience. Will write more on a separate thread!