Exercise Thread for Sunday, July 24th

[Minniespal]

This morning I ran for 55 minutes and swam for 40 minutes.

Who's next ??????????????????????????

 

[donac]

I've been up since 3 this morning driving my husband and two sons to catch a bus to the National Boy Scout Jamboree. WHen I came home I did 30 minutes of pilates. NOw I think it is time for a nap.

 

[plutosmyfav]

I hit the bike path at 5:19 AM this morning for an 18 mile run. I averaged a pace of 9:49

next??????????????????

 

[AprilN]

DH and I got out early (to beat the heat!) for a nice bike ride, 24.7 miles with an average speed of 13.9 mph.

 

[sm4987]

Cathe lower body workout for me!!!

Who's next?