Exercise thread for Sunday, July 10

[Minniespal]

This morning I ran for 50 minutes and swam for 45 minutes.

Who's next ?????????????????????????????????????????????

 

[donac]

I rode my exercisae bike for 30 minutes this morning for a total of 10.4 miles.

DOna

 

[AprilN]

DH and I had a really nice bike ride this morning, 25.3 miles with an average speed of 13.3 mph. We tried a new route with some nice hills, and a great new breakfast spot along the way - YUM!

 

[bicker]

4 mile walk to the movie theater; 4 mile walk home.

Yish! It's HOT outside!

 

[NY Disney fan]

I did 72 minutes of cardio and weights.

 

[Tiger Lily 03]

I walked with DH today. He set the pace and the distance. We did 5 miles!

 

[plutosmyfav]

I did a 5K with friends from my gym. I finished 25:44.