Exercise thread for Saturday, January 15th

[Minniespal]

Another great Saturday workout.

Today I did 50 minutes on the treadmill, 20 minutes upper body work, 15 minutes on the cross trainer and 30 minutes swimming.

Who's next ?????????????

 

[iNTeNSeBLue98]

You make feel feel wiped just reading that. I was just thinking about signing off and hopping on the treadmill for a while.


Okay, it's not stellar, but I did walk for 10 minutes. Walking is still new to me, only started last week, but I try to go for at least 10 minutes every morning. Yesterday I skipped and felt guilty all day.

 

[tiggerlover]

4+miles on the elliptical for me today.

Next?

 

[allyerrn]

Hey I'm Ally
I did a 5K this morning in Central Florida.... Good times but my first run after the 1/2 marathon... it was rough on my knees!

 

[thotfulspot]

My first time posting in an exercise thread!! Woo-hoo!!

I just did my new Pilates DVD with my kids. This is my second time, and I felt it a lot more this time around, which gives me hopes that I was following the movements better.

 

[MelanieC]

Woo hoo everyone! We are all doing terrific.

Great job doing the 5k after the marathon. Last night was my first workout after the 1/2 marathon. I did 3.5 miles last night. The last Mile was at a nice slow pace.

This morning I did the FIRM Total Sculpt plus abs!

Who's next!! Keep them coming!

 

[sm4987]

I did two firm workouts today!!!!

Next?????????

 

[kayeandjim00]

I did 25 minutes on the eliptical today. I was tempted to skip because I was SUPER sore this morning from my other workouts this week but I was glad I went in and got in some exercise before weigh in tomorrow! Great job everyone! Who's next?

 

[Disfan1]

20 minutes on my exercise bike...

 

[newholidayx2]

(2) 15min walks this morn before going away with DS for the weekend
we were in the pool earlier after we had a late lunch

 

[plutosmyfav]

I did two TaeBo workouts Get Ripped Basic I and II (60 minutes).

next???????????????????

 

[AprilN]

I worked out at Curves, and walked around San Francisco - in heels no less!