Exercise Thread for Monday, October 25

[Minniespal]

This morning I did 40 minutes on the treadmill, 15 minutes on the stepper and 15 minutes on the cross trainer.

Who's next???

 

[ZerasPride]

This morning I did Firm cardio sculpt blaster - I think I'm finally over my head cold! woohoo!!!! I might even sneak in an extra work out tonight to make up for last week's lazy only 5 days of working out.

Who's next?

 

[Papa Deuce]

21 minutes on treamill, 10 - 15 minutes lifting weights. 1st day back in the gym in ages. Don't want to kill myself getting back in the routine.

 

[sm4987]

Two firm workouts for me today.

Who else?

 

[WDWHound]

I ran for an hour and 10 minutes today. I love running on Mondays. My body has had the weekend to rest and rebuild and its so much easier than it is at the end of the week.

 

[newholiday]

1/2hr walk outside after work
I did get to my 10,000 steps

 

[Hollyann]

Walked 3 miles!

 

[cinmell]

I went for a 2.4 mile walk.

 

[Tiger Lily 03]

I walked for an hour, did 10 minute cool down.

 

[AprilN]

I did two workouts, jogging in the morning (4.1 miles in 39 minutes) and Curves after work.

 

[Zoesmama03]

I did 20 minutes of the 3 mile WATP better than nothing but I stopped because I was having side pain bad. Kidneys were hurting I suspect not enough hydration.