Exercise Thread for Monday, October 11

[Minniespal]

This morning I did 30 minutes on the treadmill, 10 minutes on the aerobic glider and 10 minutes on the stepper.

Tonight I did 50 minutes swimming.

Who's next???

 

[cinmell]

I did 2 mile WATP Express and arm weights.

 

[perfectmatch300]

Today I did 90 min bowling.

Did anybody else exercise today?

 

[AprilN]

I did two workouts, jogging in the morning (4.1 miles in 41 minutes) and a Curves workout after work.

 

[Noelle]

Instead of eating lunch in my office, I went for a brisk walk during my lunch hour. I can't believe how energized I felt for the rest of the afternoon!