Exercise thread for Monday, May 3rd

[tiggerlover]

Just back from the gym, I did 40 minutes on the elliptical and 5 miles on the Life Cycle. I burned over 550 calories so I am happy.

I know it is early in the US, but who is next?

 

[TammyNC]

I just finished up 20 min on the treadmill. I have been off of my exercise pattern and today is a new day to a new week. . It actually felt good to be back to it.

 

[ASFCurly]

I did the 1 mile WATP today

 

[cinmell]

I finally got back into the swing of exercising and did the 3 mile WATP, 50 sits ups and some arm weights.

Have a great day everyone!

 

[sm4987]

I did 30 min on my treadmill followed by 30 minutes of Taebo. Then I did some serious ab work

 

[ZerasPride]

This morning I did FIRM cardio sculpt blaster with Lisa Kay. I feel just great. Who's next?

 

[newholiday]

walked outside for 1/2hr before work this morning
not sure if i'm going to get back out after work cos its raining off and on
im up to 10,800 steps on my pedometer

 

[kayeandjim00]

I started week 7 of the Couch to 5K today - jogged 12 minutes/and walked 18 minutes. I dreaded having to go out there all day - but once I did it I felt great!

 

[PoohLover1]

I did 1hr. at the gym this morning and than a 30 min. ab class before supper and a 30 min. walk with DH and DD after supper.

 

[candykisses]

I did the 1 mi WATP tape.

 

[KimRaye]

DD's pinkeye kept me home today from work so, I did the 3 mile WATP.

 

[LittleMissMickey]

I did a 45 minute marathon training workout...ran 21 minutes walked 24. Now, I have some homework to do, but will do some crunches this evening to take care of the tummy! Sounds like everybody is feeling motivated this Monday, let's keep it up through the week!

Ashley

 

[AprilN]

Two workouts for me on Monday, jogging in the morning (3.6 miles in 40 minutes, hooray for longer distance!) and Curves after work.

Great job, everyone!