Exercise thread for Monday, June 14th

tiggerlover

Still waiting for "the talk"
Joined
Jan 29, 2000
Messages
10,314
:wave: It has been a while since I have started one of these threads, but now that my movers are gone and my furniture is on its way to the US I can get back to my old exercise routine. I made it to the gym today and did 45 of cardio and then I walked a couple of miles.

Who is next?
 
I'm next! I did FIRM cardio sculpt blaster with Lisa Kay this morning. It's so good to be back in my regular routine.

Okay, who's next?
 
I did Denise Austin's Fit & Lite and Daily Workout.
Now I need to move the furniture back and find some water.
Who's next?
 

I made it to the gym this morning. I did a 30 minute spinning class and then walked 3 miles on the treadmill at a 15% incline.

Next?
 
Ooh! Ooh! I walked 3 miles today! Weighed myself and found I've lost 17 pounds! Only 3.5 since joining WISH, but SO excited! Have a great day everyone! Who's next.....
 
today I was definately off-track

This morn I had to take DS to school instead of letting him take the bus. He had to make a spaghetti bridge - under 1lb, 12inches long, 3inches wide, could hold a 1lb weight, etc. Wanted to make sure it made it to school in one piece.
Walked 25mins when I returned.
Tonight it was drizzly so DS & I went grocery shopping. This frees up my Wed morn to hopefully get out front and mow.
I did manage to get to about 7800 steps before and after work - didnt wear my pedometer at work.
 
Two workouts for me, jogging in the morning (3.6 miles in 38 minutes) and Curves after work. :teeth:
 


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