Exercise Thread for Friday Sept. 3

[sm4987]

I did the firm hips, thighs and abs

Who else worked it out this today??

 

[DisneyEnthusiastic]

50 minute walk...lots of hills...and 20 minutes of arm weights.

Next mover?

 

[AprilN]

I went jogging this morning, 4.1 miles in 40 minutes.

Whooooo's next?

 

[ZerasPride]

I'm next! I did 30 minutes of Firm super cardio sculpt this morning.

Who's next?

 

[Minniespal]

I'm next,

I did 60 minutes swimming and 60 minutes spinning.

Who's next?

 

[momof3luvs2run]

I now have all 3 of my kids in school. What a weird feeling! My youngest is in just 1/2 days (mornings). But I'm loving the extra few hours to myself that gives me. I dropped them off then went and parked my car near our lakefront. I ran for 35 minutes -- included in there was running up 90 stairs that go up the hillside. I ran up, then down, then back up again. My legs are feeling it.

Jan

 

[Princess Michelle]

I did 60 minutes of abs, weights and exercise ball today.

 

[plutosmyfav]

oooh pick me, pick me...

I had the luxury of no kids today, I went for a 2 hour walk/run on my local fitness path. The weather was a little warm, but it was great!

 

[perfectmatch300]

A busy exercise day for me! I'm trying to get a little ahead because I'll be cooped up in a hotel room as we will be evacuating for hurricane Frances tomorrow.

90 min bowling
40 min swimming
50 min bicycle riding

Total 180 min!